Adam was asked to record a health and fitness based interview with the sports editor of the Echo Newspaper. The editor reached out to him having seen his work, and wanted him to give some advice for people looking to take back control of how they look and feel.
The new year is often a time where people decide to put their health back to the top of the priority list and lose some weight, however with the country in lockdown many people found this very difficult to do.
Adam was asked to record a health and fitness based interview with the sports editor of the Echo Newspaper. The editor reached out to him having seen his work, and wanted him to give some advice for people looking to take back control of how they look and feel.
The new year is often a time where people decide to put their health back to the top of the priority list and lose some weight, however with the country in lockdown many people found this very difficult to do.
